I Workout!
So What Should I Eat? I am definitely still sticking with my New Year’s resolutions here at Smooth Sailing, and I hope that you are doing the same thing. So that means that I have been hitting the gym and left behind those fast food places for good. One of the most important things for you to consider when on an exercise program or routine is your nutrition. You do not want all of your hard work to go to waste just because you are not eating appropriately. And not only will bad nutrition keep you from reaching those body goals, it might also affect how you are working out.
Foods For Abs
First I should start by saying that yes, I do know that the holidays are here and that what I am about to tell you is a little nutty. I made a goal a few weeks ago that isn’t one most would make this time of year, but it was time. I decided that I was going to eat healthy and workout so that I can finally have abs that show. Now some people will think this is a silly goal because I love food. I love food a lot, but it’s something I wanted to try. Luckily I don’t have to quit eating to accomplish this goal, but I will have to start eating…
Barbecue Spare Ribs on the Grill
Homemade ribs can be the best summer meal when you want to sit out on the patio in the sun and enjoy a messy BBQ meal with the entire family, but cooking those ribs perfectly can be a challenge. You have to have them at just the right temperature on the grill in order to slow cook the flavors deep into the meat. The process begins in your grocery or market with choosing the perfect cut of meat and continues all the way through to the final seasoning as you place your ribs onto the plate of your lucky guest. You can find a plethora of recipes online or on Dish Network packages that include…
Fair Food Galore
Summertime is in full swing, and you know what that means? Food, food, food, and more food. My state just held the annual State Fair, and my kids were begging me to go. Without much reservation, I agreed. Once we got there, I couldn’t believe the amount of food choices available! Is it just me, or are fair food getting weirder and weirder? It’s almost like a contest to see who can make the weirdest food combinations, or the most fatty, for that matter. I saw a cheeseburger sandwiched between two Crispy Creme donuts, a deep fried Snickers, and even deep fried Koolaide. I found this cute little infographic by PeptoBismo, and thought that I…
Summer Fiesta
There is nothing more refreshing on a warm summer evening than spread of fish tacos, guacamole, and mango salsa. There is something about putting together a Mexican feast for your friends and family that is overwhelming satisfying. I’ve been doing Summer Fiesta Parties at my house every summer for the past couple of years now. It’s a wonderful opportunity to try new funky flavors, and it really doesn’t require a lot of “cooking”, as most of the food is prepared fresh and not cooked. Think fresh salsa, fresh guacamole, fresh tortillas, and fresh fish. The only kitchen appliance you will really need is a food processor to make the salsa, guacamole, and garnishes. If you…